There are many myths approximately a way to enhance the percentages of getting twins. Although there aren't anyt any tested methods to growth the probability of conceiving twins, there are positive elements which can make this form of being pregnant much more likely. 

 Twins can arise both whilst  separate eggs end up fertilized withinside the womb or whilst a unmarried fertilized egg splits into  embryos. 

 Having twins is extra not unusualplace now than it became withinside the past. According to the Centers for Disease Control and Prevention (CDC)Trusted Source, dual births have almost doubled over the past forty years. 

 A female has a better risk of getting twins if she conceives with the help of fertility remedy or is elderly 35 years or over. In the United States, fertility remedies account for a couple of-thirdTrusted Source of dual pregnancies. 

 In this article, we discover why dual pregnancies arise, how not unusualplace they're, and elements which can lead them to much more likely. We additionally provide an explanation for whether or not someone can growth their risk of getting twins. 

 Why do dual pregnancies happen? 

 A female can be much more likely to have twins, relying on age, own circle of relatives records, and fertility remedies. 

 Doctors do now no longer completely recognize the motives why dual pregnancies on occasion arise. However, a few elements can growth the probability of giving beginning to twins, consisting of: 

 the female`s age 

 having a own circle of relatives records of twins 

 having fertility remedies 

 Conception takes place whilst a sperm fertilizes an egg to shape an embryo. However, if there are  eggs gift withinside the womb on the time of fertilization or the fertilized egg splits into  separate embryos, a female can end up pregnant with twins. 

 There are  forms of dual: 

 Identical twins: This form of being pregnant takes place whilst a fertilized egg splits into  separate embryos. These embryos are monozygotic, this means that that they have got equal genes. Identical twins are the equal intercourse as every different and appearance very alike. 

 Nonidentical, or fraternal, twins: This form of being pregnant takes place whilst there are  eggs gift withinside the womb on the time of fertilization, and sperm fertilize each of them. These embryos are dizygotic, this means that that they do now no longer have equal genes and might not be the equal intercourse. 

 Fraternal twins are not unusualplace after fertility remedy due to the fact healthcare specialists regularly region  fertilized embryos right into a female`s womb to growth the probabilities of a a success being pregnant. 

 How not unusualplace are twins? 

 Twins are highly uncommon. According to the American Society for Reproductive Medicine (ASRM), simplest about one in 250 pregnancies outcomes in twins. 

 However, the beginning of twins has expanded considerably along the upward push withinside the use of fertility remedies and with extra girls selecting to have kids at a later age. Since 1980, the beginning fee of twins has expanded with the aid of using extra than seventy five percent. 

 A female is much more likely to have fraternal twins than equal twins. Identical twins account for simplest approximately one-0.33 of more than one pregnancies. 

 What will increase the risk of twins 

 Several elements can growth the probability of a female conceiving twins. These include: 

 Family records 

 A female has a barely better risk of getting twins if she has a own circle of relatives records of twins. A own circle of relatives records of twins at the mother`s aspect will increase this probability extra than a own circle of relatives records at the father`s aspect. However, this simplest applies if thought takes region with out the usage of fertility remedies. 

 According to the ASRM, girls who're themselves nonidentical twins produce twins in round 1 in each 60 births. For guys who're nonidentical twins, the risk of conceiving twins is simplest 1 in each a hundred twenty five births. 

 Some humans trust that twins can bypass a generation, which means that someone will probably have twins if one in every of their grandparents did. However, there may be little proof to guide this theory. 

 Fertility remedy 

 The ASRM be aware that the principle issue that will increase the risk of getting twins is the usage of fertility remedies. The diverse forms of fertility remedy to be had growth the probability of twins in one of a kind methods. 

 Some fertility capsules paintings with the aid of using stimulating a female`s ovaries, that can on occasion purpose them to launch a couple of egg. If sperm fertilizes each of those eggs, this will bring about twins. 

 In vitro fertilization (IVF) also can growth the risk of conceiving twins. 

 Healthcare specialists perform IVF with the aid of using extracting a female`s eggs and fertilizing them with a donor`s sperm in a laboratory to supply an embryo. They then switch the fertilized embryo into the female`s womb. 

 To growth the probability of fulfillment, the healthcare expert might also additionally region a couple of embryo into the womb. Twins can arise if each embryos implant and broaden successfully. 

 Multiple pregnancies bring extra risks, so the healthcare expert will typically restrict the range of embryos that they switch to the female`s womb to lessen the risk of a being pregnant with twins, triplets, or extra. 

 Age 

 According to the Office on Women`s HealthTrusted Source, girls who're elderly 30 years or older are much more likely to conceive twins. The motive for that is that girls of this age are much more likely than more youthful girls to launch a couple of egg for the duration of their reproductive cycle. If sperm fertilizes  separate eggs, a dual being pregnant can arise. 

 Height and weight 

 The ASRM file that nonidentical twins are barely extra not unusualplace in taller or heavier girls than they're in small girls. The motives for this aren't clear, however it could be because of higher nutrition. Women with a better frame weight might also additionally have extra assets to be had for a growing fetus. 

 Racial history 

 In the U.S., Hispanic girls are much less in all likelihood to have twins than non-Hispanic white girls or black girls, in step with the ASRM. 

 Increasing the risk of twins 

 Fertility remedies can growth the risk of getting twins. 

 There are many unproven claims approximately a way to growth the probability of conceiving twins. Some humans endorse following unique diets or the usage of positive opportunity therapies, however there may be no medical proof to guide those methods. 

 Fertility remedies, specially IVF and ovary stimulants, do growth the probabilities of getting twins. However, a dual being pregnant is riskier for each the female and the growing fetuses. For this motive, a few fertility clinics endorse in opposition to implanting more than one embryos for the duration of IVF remedy. 

 The CDCTrusted Source propose that more youthful girls who're having their first fertility remedy pick out simply one embryo for switch to their womb. 

 As the fulfillment of fertility remedy is improving, there may be regularly much less want to switch a couple of embryo. In the U.S., the range of IVF remedies related to the switch of 3 or 4 embryos reduced considerably among 2007 and 2016Trusted Source. Transferring simply one or  embryos reduces the probability of a more than one being pregnant. 

 A dual being pregnant will increase the chance of: 

•  untimely beginning 
•  low beginning weight 
•  stillbirth 
•  disabilities at beginning and congenital fitness conditions, together with cerebral palsy and autism 
•  preeclampsia 
•  diabetes for the duration of being pregnant 
•  cesarean transport 
•  wanting mattress relaxation whilst pregnant 
•  Summary 

 Although positive elements growth the risk of getting twins, there may be no manner to enhance the percentages of getting twins naturally. A female will typically discover that she is pregnant with twins from an ultrasound early on withinside the being pregnant. 

 Some signs might also additionally imply a dual being pregnant, consisting of extra excessive morning illness and really speedy weight gain. Regular clinical appointments will enhance the probabilities of a wholesome being pregnant.